Integrated
Development for
Emerging
Adults
Initiative
Sat, Jul 06
|Self Paced
IDEA Design Your Self - Nutrition Focus 2024
Embark on a journey to create your future Self from the inside and out focused on developing healthy habits with food, cooking and nutrition for your mind and body.
Time & Location
Jul 06, 2024, 2:30 p.m.
Self Paced
About
Here's what you can expect from this course.
C.H.E.F.S. stands for Cooking, Healthy Eating, and Food Strategies. It is a virtual, self-paced program designed to support you with basic nutrition and cooking life skills while exploring the health benefits of foods.
You'll have access to a library of 12 lessons to gain knowledge and confidence in preparing simple, delicious meals and mini-meals you can count on to deliver life long skill set for total health.
Here's what you can expect from this program:
👉Access to 12 lessons that you can complete at your own pace.
📚Nutrition lessons to learn about different foods and their health benefits